21 Day Fix is an innovative diet and exercise program brought to you by Beachbody. It uses a combination of full-body exercise videos to follow along with and a rigorous diet plan to help its users make significant changes in a matter of weeks. 21 Day Fix has helped some people lose up to 10 pounds in just 3 weeks, and you can actually try it for free for 14 days by clicking here.
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The Ultimate Portion Fix explains more in depth (in a series of videos) what the Fix is, what foods to eat, what foods to avoid, and why. If you're looking to study the program and understand more about how it works, you might be interested in purchasing the Ultimate Portion Fix.
Wondering what you eat on the 21 Day Fix? I've got the most up to date approved food list that you can download for free, as well as hundreds of 21 Day Fix recipes with container counts already done for you. I know it can be confusing to calculate your containers for each recipe, so I've done it for you.
You don't have to do the 21 Day Fix workouts, but you can learn more about the workouts here. The workouts are done in order every day of the week for 21 days. If you'd like to learn more about the workouts and how many calories you can burn by doing them, as well as download a free printable workout calendar, you can visit this article.
As a wife and mother of two boys, I know how hard it is to stick to a nutrition plan. I've created these delicious recipes that are not only Fix approved, but family and friend approved as well. With all of our busy lives, meal planning on the Fix can help you stay on track and finish your round! We have 21 Day Fix meal plans for every bracket, and you can download them for free.
Experience the power and blessing of seeking God first! What God has next will undoubtedly be greater than we can imagine, and we believe this is our moment to seek Him wholeheartedly. Join with us on this year's fast by filling out the form below and download your free 21-day devotional.
Highlight, magnify, spotlight, or smooth the motion of your cursor to create a professional and polished look to any video. Easily edit the cursor path in your Camtasia recordings, or create a custom path on images and videos.
Hello Ladies and Gentlemen, I am addressing you with a very cordial request for your support. I need help in fixing a poor quality unreadable photo, and a poor quality video file. Both in the photo and on the video the contact e-mail address to the person who recorded the video is not readable. It needs to enable in the Microsoft Azure Cloud such an application that, using artificial intelligence, will fix an unreadable photo, make the e-mail address in the photo readable.
Can you help me as best you can with this problem? Can we connect remotely Online with each other for ease? I need you to run a Premium Subscription in Azure for me. I still hope that I will still be able to run applications for editing Image files, and applications for Editing Video files - which will help me to read correctly the e-mail address that is saved on a blurred photo, or Video. I urgently need to contact the person who bought access to the ProfitMaximizer Platform and who logs in to the Platform by e-mail and password. Unfortunately, because the Video presentation on the ProfitMaximizer website is made in SD resolution, there is no proper rip and synchronization - because the animations and transitions in this video are made so that photo editing and video editing applications can not read the e-mail address. I would like to ask you very warmly for your support.
Access hundreds of reference and non-fiction eBook titles on a variety of subjects including art & architecture, computer science, health & medicine, history, and more. Also included are full-text classics, poetry, and drama that are in the public domain. All titles can be read online or downloaded to your device for 21 days (see our Get Started Guide for more info).
Note: When you access the Freegal Music link you will be leaving the Santa Clara County Library District website and directed to Freegal Music website, a downloadable and streaming music service that provides access to the catalog of artists in Sony Music Entertainment, including Online Distribution Alliance. This service is provided at no charge to Santa Clara County Library District patrons. Library cardholders may listen to 24/7 unlimited streaming music and download five songs or two videos per week using their card number and PIN. By clicking here to access its content, you agree to Freegal End User License Agreement and accept all risks and responsibilities for the losses and damages that may arise from your use of Freegal Music. The Santa Clara County Library District bears no responsibility for the services provided by Freegal Music, and you should contact Freegal Music for answers to questions regarding its content. You agree to indemnify and hold harmless the Santa Clara County Library District from all claims and liability arising from your use of Freegal Music services. Please be aware that policies that apply to the Library and its website may not be the same as the terms of use for other websites. Technical requirements and services are the sole responsibility of Freegal Music.
Offers streaming video for kids. Enjoy kids' movies and TV shows, animated storybooks, classic fairytales and kids' movies, non-feature films and series, and learning language videos. All content on Kanopy Kids is for unlimited streaming. Lending Information. FAQ. Need to reset your Kanopy password? Use this link.
Stream movies including the Criterion Collection, The Great Courses series, award-winning films, major studio releases, independent cinema, acclaimed documentaries and more. Enjoy 15 videos per month (resets on the 1st of each month), plus unlimited streaming of The Great Courses. After logging in with your library card number, create an account in Kanopy using Google, Facebook, or an email address. For unlimited streaming of kids' movies and TV shows, check out Kanopy Kids, opens a new window.
Learn a new language with Little Pim! Using short videos and flash cards, the award-winning program immerses children (ages 6 months to 6 years) into a new language. Please note, you'll need to perform a quick search for "Little Pim" in order to access the collection.
This collection provides access to eBooks, audiobooks, eMagazines, and some streaming video in numerous languages. This collection is great for learning another language, reading in your native tongue, and exploring other cultures just out of curiosity. Lending Information. Help Guide.
Multiple paths and output templates: You can give different output templates and download paths for different types of files. You can also set a temporary path where intermediary files are downloaded to using --paths (-P)
yt-dlp is a command-line program to download videos from youtube.com many other video platforms. It requires the Python interpreter, version 2.6, 2.7, or 3.2+, and it is not platform specific. It should work on your Unix box, on Windows or on macOS. It is released to the public domain, which means you can modify it, redistribute it or use it however you like.
The basic usage of -o is not to set any template arguments when downloading a single file, like in yt-dlp -o funny_video.flv " " (hard-coding file extension like this is not recommended). However, it may contain special sequences that will be replaced when downloading each video. The special sequences may be formatted according to python string formatting operations. For example, %(NAME)s or %(NAME)05d. To clarify, that is a percent symbol followed by a name in parentheses, followed by formatting operations. Date/time fields can also be formatted according to strftime formatting by specifying it inside the parantheses seperated from the field name using a >. For example, %(duration>%H-%M-%S)s.
Additionally, you can set different output templates for the various metadata files seperately from the general output template by specifying the type of file followed by the template seperated by a colon ":". The different filetypes supported are subtitle, thumbnail, description, annotation, infojson, pl_description, pl_infojson, chapter. For example, -o '%(title)s.%(ext)s' -o 'thumbnail:%(title)s\%(title)s.%(ext)s' will put the thumbnails in a folder with the same name as the video.
For example for -o %(title)s-%(id)s.%(ext)s and an mp4 video with title yt-dlp test video and id BaW_jenozKcj, this will result in a yt-dlp test video-BaW_jenozKcj.mp4 file created in the current directory.
Output templates can also contain arbitrary hierarchical path, e.g. -o '%(playlist)s/%(playlist_index)s - %(title)s.%(ext)s' which will result in downloading each video in a directory corresponding to this path template. Any missing directory will be automatically created for you.
In some cases, you don't want special characters such as 中, spaces, or &, such as when transferring the downloaded filename to a Windows system or the filename through an 8bit-unsafe channel. In these cases, add the --restrict-filenames flag to get a shorter title:
By default, yt-dlp tries to download the best available quality if you don't pass any options.This is generally equivalent to using -f bestvideo*+bestaudio/best. However, if multiple audiostreams is enabled (--audio-multistreams), the default format changes to -f bestvideo+bestaudio/best. Similarly, if ffmpeg is unavailable, or if you use yt-dlp to stream to stdout (-o -), the default becomes -f best/bestvideo+bestaudio.
The simplest case is requesting a specific format, for example with -f 22 you can download the format with format code equal to 22. You can get the list of available format codes for particular video using --list-formats or -F. Note that these format codes are extractor specific.
You can also use a file extension (currently 3gp, aac, flv, m4a, mp3, mp4, ogg, wav, webm are supported) to download the best quality format of a particular file extension served as a single file, e.g. -f webm will download the best quality format with the webm extension served as a single file. 2ff7e9595c
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